Today, several scouts from Troop 448 attended the Personal Fitness merit badge class. We learned several things from this class, including that personal fitness is not just physical, it's mental and spiritual too. The scouts participated in several different fitness tests such as push-ups, sit-ups and a one mile walk/run.
Thank you Mr. McDonald for teaching us this fun merit badge.
(Written by: John Michael Reyes, Troop Historian.)
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